I have learned the hard way that knowing how to set boundaries is one of our most essential yet overlooked social skills. Since I have been working on my personal healing with Al Anon I have learned that "No" is a full sentence and we do not to feel guilty or ashamed of expressing our boundaries. Join me for a discussion on this quite vital skill we need learn to use diplomatically and without fear.
All of our broadcasts are offered completely FREE but you can TIP ME at https://www.paypal.me/bernardalvarez The Grove offers a weekly opportunity to receive inspiration, practice meditation, perform magick and learn something new within a loving, kind community. JOIN THE COMMUNITY at bernardalvarez.com/grove All music and stock video in the intro, meditation, and closing are royalty-free & non-attribution.