In this episode of the "Shadow" podcast, we delve into the nature of fear and how it manifests in our lives. Fear is often seen as something to be avoided, but when we embrace it, we unlock the potential for profound transformation. We explore the positive aspects of fear, the anxieties we create within ourselves, and how acknowledging our deepest fears can help us integrate our shadow self.
Join me as we discuss practical strategies to overcome fear and a guided meditation to accept fear as part of our human experience.
If you've ever felt trapped by fear or want to gain deeper insight into your shadow side, this episode is for you!
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