Ayurveda, a natural system of medicine, originated in India more than 3,000 years ago. The term Ayurveda is derived from the Sanskrit words ayur (life) and veda (science or knowledge). Thus, Ayurveda translates to knowledge of life. Based on the idea that disease is due to an imbalance or stress in a person's consciousness, Ayurveda encourages certain lifestyle interventions and natural therapies to regain a balance between the body, mind, spirit, and the environment. Become my supporter or make a donation today. Thank you: https://www.bernardalvarez.com/support Charles Goodman is an Ayurvedic physician, herbalist, astrologer and meditation teacher. Charles has devoted his life to the study and practice of Ayurveda, the world’s oldest and most complete system of healthcare. From 1987 to 1992, he studied and worked at The Ayurvedic Institute in Albuquerque, New Mexico, the preeminent center for Ayurveda in the U.S. Charles also founded and was the editor of Ayurveda Today, the first journal in the United States devoted exclusively to Ayurvedic medicine, and has participated in numerous international symposiums on the subject of alternative healthcare. He is currently in private practice in Washington State assisting clients through online consultations and by producing custom herbal formulas for restoring balance and health. His website is: charlesgoodmanayurveda.com